Mantra Laya Sadhana
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Course information - please read before begin
Mantra Laya Syllables
Presentation slides
Call 1 - Mantra Laya Presentation and Welcoming
Call 2 - Practice First 3 Chakras
Call 3 - Practice Up to 4th Chakra
Call 4 - Practice Up to 5th & 6th Chakra
Call 5 - Practice 10 rounds Mantra Laya
Call 6 - 20 rounds Mantra Laya
Call 7 - 20 rounds Mantra Laya, straight into practice
Call 8 - Mantra Laya Together
Call 9 - 8th Day of Practice (no reading)
Call 10 - 9th Day Final Practice
Extra Goodness
Link to Spotify Recording
Quick Sparkle! ASANA: 'fire' class preparation for Chakra Kriya meditation
Chakra Kriya : MEDITATION
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Lesson
Call 3 - Practice Up to 4th Chakra
Call 3 - Practice Up to 4th Chakra
Mantra Laya Sadhana
Buy now
Learn more
Course information - please read before begin
Mantra Laya Syllables
Presentation slides
Call 1 - Mantra Laya Presentation and Welcoming
Call 2 - Practice First 3 Chakras
Call 3 - Practice Up to 4th Chakra
Call 4 - Practice Up to 5th & 6th Chakra
Call 5 - Practice 10 rounds Mantra Laya
Call 6 - 20 rounds Mantra Laya
Call 7 - 20 rounds Mantra Laya, straight into practice
Call 8 - Mantra Laya Together
Call 9 - 8th Day of Practice (no reading)
Call 10 - 9th Day Final Practice
Extra Goodness
Link to Spotify Recording
Quick Sparkle! ASANA: 'fire' class preparation for Chakra Kriya meditation
Chakra Kriya : MEDITATION
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